Online Documentation for SQL Backup for SQL Server
Backup Database step allows you to make a backup copy of one or several databases and transaction log.
To launch the backup job immediately select Quick Maintenance Actions | Backup Database popup menu item at the Servers tab.
To perform scheduled backup on a regular basis you need to include this task into Policy:
2. Also, you can create a new Step Template for further use selecting Backup Database step type at the Templates tab.
Note: To restore a database from backup use Restore Database wizard.
Steps of the Backup Database wizard: